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Adlen Robinson

Reviewing diets for national nutrition month

In honor of National Nutrition Month, and in light of the challenge I issued readers a few weeks ago to not eat anything processed for a week, I have an update.

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Be smart and practice brain health

We are all inundated with things we should be doing for our health.

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Readers issued a ‘whole’ eating challenge

Knowledge may be power, but it can also be upsetting.

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Reality of winter in Georgia is snow fun

I am not sure how much more of Old Man Winter (my apologies to any elderly gentleman who might be offended) I can take.

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