2021-22 GIRLS SWIMMER OF THE YEAR: Kara West, Lambert - Forsyth News

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2021-22 GIRLS SWIMMER OF THE YEAR: Kara West, Lambert

Lambert junior Kara West is the Forsyth County News Girls Swimmer of the Year after winning state championships in the 50 free, 100 free and 200 medley relay. - photo by David Roberts

Kara West — Lambert junior Kara West is the Forsyth County News Girls Swimmer of the Year after winning state championships in the 50 free, 100 free and 200 medley relay. - photo by David Roberts

Kara West grew immensely between her sophomore and junior seasons.