By allowing ads to appear on this site, you support the local businesses who, in turn, support great local journalism.
In the Kitchen: Snacks that are keto friendly
It seems like everybody is on the Keto diet lately. In a nutshell, the keto diet emphasizes eating lots of good fats and low carb foods, and avoiding all things wheat and sugar related. The theory is that once your body is in a state of ketosis, your body will continuously burn fat, even while you are consuming plenty of foods such as bacon, eggs, and avocados, to name a few.