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THE GRIND: North Forsyth's Gibson reshapes his preparation
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North Forsyth senior middie Justin Gibson wakes up every morning at 4:40 to lift weights, hoping it will keep him at peak performance this season for the Raiders. - photo by Micah Green
Justin Gibson knew he wasn’t in good enough shape last season. He was in shape, good enough to get things started as a middie on the North Forsyth boys’ lacrosse team. But by the middle of the season, Gibson noticed his fitness was suffering.
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